You're still shaping your life abroad and you realise you find it much more challenging than you had expected - there is so much change at once and you're not sure where to start.
 

You miss your trusted group of friends from back home. You've made some new friends but the connections aren't really deep, and you feel lonely at times. What are you going to do this weekend?
 

You had all these high expectations of what you would do (or who you would be) abroad, but your current reality is far from it, making you feel disappointed in yourself. What happened to your plans?
 

Your screen time has gone through the roof as you still are very attached to your life back home.
 

Your to do's of excelling at your new job, getting settled into your new house & city, finding new friends, getting a daily routine and finding your way around all at once is overtaking you - you often feel stressed or overwhelmed, and far removed from the image you had of how you would hang out with the locals, dive into the new culture and explore the country every weekend.