Decluttering Your Mind & Emotions: Coaching as Spring Cleaning for Your Inner Home
“It really feels like I’ve cleaned a room in my internal home that I had forgotten about. A room that was actually pretty messy.” These...
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socialwtmarielle
Jul 221 min read
Reclaiming the Driver's Seat: Navigating Life as an Expat
When I speak to expats in my discovery calls, many liken their journey to boarding a high-speed train in life 🚅 It doesn’t surprise me...
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socialwtmarielle
Jul 192 min read
Finding Time for Growth: My Journey from Overworking to Self-Care
I smiled a little as I saw the cancellation email popping up for the 3rd time in a row. “A work meeting came up” and “too busy with admin...
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socialwtmarielle
Jul 172 min read
"I Make Expats Cry So They’ll Feel Happy”: Unpacking the Paradox of True Emotional Release
“I make expats cry so that they'll feel happy,” I jokingly said to an old friend who asked what I was doing these days. But actually, I...
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socialwtmarielle
Jul 152 min read
From Post-Holiday Blues to Pure Joy: My Journey to Finding Fulfillment at Work
Going back to work after a holiday in the past vs. going back to work after a holiday now 👀 In the past: 🔻 Wishing my holiday had been...
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socialwtmarielle
Jul 132 min read
Transformative Coaching: From Overthinking to Thriving - A Success Story
“I now enjoy thinking without drowning in my thoughts.” These were the words of an expat coachee after just two sessions. Before starting...
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socialwtmarielle
Jul 102 min read
Mastering Emotional Resilience: The Key to Thriving as a Solo Expat
The most essential skill if you want to live abroad happily and successfully - especially as a solo expat? The ability to carry yourself...
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socialwtmarielle
Jul 82 min read
Unmasking the Drive to Work Hard: The Hidden Truths of High-Achieving Expats
Many of the high-achieving expats I coach are driven by this (although they may not be aware of it 👀): A belief that they need to work...
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socialwtmarielle
Jul 52 min read
Navigating the Holiday Homecoming: Staying True to Your Expat Self
You're an expat going home for the holidays, and you're feeling a bit nervous because: how do you stay more observant this time, instead...
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socialwtmarielle
Jul 21 min read
Who Do I Coach? Expats Across the Globe - No Boundaries! 🌍
"So, do you coach Dutch people living abroad? Or internationals in the Netherlands? But wait, you're in Rio now... 🤔" It's a question I...
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socialwtmarielle
Jul 11 min read
Unveil Your Steady Inner Space with Touch Base: My New Course for Expats!
Yesss, I can proudly present what I've been working on behind the (noisy 😅) scenes in Rio over the last couple of weeks... My new...
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socialwtmarielle
Jun 302 min read
Is Your Emotional Bank Account as Full as Your Financial One? A Wake-Up Call for High-Achieving Expats
As a successful, high-achieving expat, your financial bank account is probably pretty filled… But what about your emotional one? 💵 If...
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socialwtmarielle
Jun 281 min read
Why Finding the Right Expat Coach Can Change Your Life: A POV You Deserve
POV: You finally found a coach who can help you live a more fulfilling life AND who understands your expat context in a heartbeat 🙌 So...
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socialwtmarielle
Jun 262 min read
Why Waiting to ‘Think It Over’ Might Be Holding You Back From True Transformation
“I just want to think about it a bit more myself first,” was what a potential expat coachee told me in a discovery call last week. It...
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socialwtmarielle
Jun 242 min read
Sleepless Nights and Deeper Fears: Why High-Achievers Struggle to Rest
A friend recently confessed that a conflict at work kept him up at night – whereas he normally was a good sleeper, he now found himself...
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socialwtmarielle
Jun 222 min read
Change Your Scenery, Change Your Life: How a Weekend Away Can Bring Clarity and Rejuvenation
Every now and then, we need a change of scenery to: Step out of our autopilot daily routine Zoom out to see the bigger picture And view...
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socialwtmarielle
Jun 201 min read
Feeling Stuck? Why Moving Again Isn’t Always the Answer for High-Achieving Expats
“Or maybe I should just move again?” A question I hear regularly in my discovery calls with high-achieving expats. There are so many...
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socialwtmarielle
Jun 181 min read
From Diplomat to Dreamer: Why I Don’t Miss My Old Career and How I Found True Happiness
"Do you miss your diplomacy career?" Even though I quit my diplomat job 2.5 years ago, I still get this question at least once a month...
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socialwtmarielle
Jun 121 min read
Transform Your Life by Tackling the Work You're Avoiding
Transform Your Expat Life by Tackling the Work You're Avoiding
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socialwtmarielle
Jun 92 min read
Unlock Your Potential: Exciting Ways to Work With Me Starting Now!
One of my favourite months has begun, and that also means the unofficial start of my favourite season (in the northern hemisphere!)....
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