top of page
Search


How I learned Spanish & Portuguese - Tips to Overcome Language Obstacles
Feeling stuck behind a language barrier while living abroad? In this post, I share how to overcome language obstacles from the inside out — through mindset, curiosity, connection, and simple daily habits that make learning easier and more enjoyable.
Patricia Abarte
1 day ago4 min read


I didn’t see this coming: The Intuitive Download that Changed the Game
When logic fails, intuition leads. Discover how an intuitive download helped decision-making and self-trust to let go, grow, and create space for your next chapter.
Patricia Abarte
1 day ago4 min read


The Framework I teach Expats to Make Confident Decisions
Discover Amanda Maxime’s 4-part decision-making framework for expats — a step-by-step system to move from overthinking and self-doubt to clarity, confidence, and calm action. Learn how to make authentic decisions in your global life without waiting for the “perfect sign.”
Patricia Abarte
1 day ago4 min read


The 6 Biggest Mistakes Expats Make When Facing a Big Decision
Are you stuck in the expat dilemma—unsure whether to stay or go? Discover 6 common mistakes expats make when facing big life decisions (and how to avoid them).
Patricia Abarte
Oct 274 min read


The Expat Dilemma: Should I Stay or Should I Go?
Every expat faces it: should I stay or should I go? Explore the expat paradox, expat dilemma, decision-making, and finding clarity in your next chapter abroad.
Patricia Abarte
Oct 273 min read


Returning to a Place You Once Lived: Nostalgia, Dissonance & the Search for Belonging
Returning to a city you once lived in can feel nostalgic yet unfamiliar. Explore belonging, growth, and creating an inner home as a global expat.
Patricia Abarte
Sep 223 min read


5 Summer Reflections I Want to Share With Other High-Achieving Expats
Discover 5 game-changing expat life tips for high-achieving professionals living abroad. Learn how to build community, hear your inner voice, and thrive internationally.
Patricia Abarte
Sep 148 min read


Decluttering Your Mind & Emotions: Coaching as Spring Cleaning for Your Inner Home
“It really feels like I’ve cleaned a room in my internal home that I had forgotten about. A room that was actually pretty messy.” These...
socialwtmarielle
Jul 24, 20241 min read


Reclaiming the Driver's Seat: Navigating Life as an Expat
When I speak to expats in my discovery calls, many liken their journey to boarding a high-speed train in life 🚅 It doesn’t surprise me...
socialwtmarielle
Jul 22, 20241 min read


Finding Time for Growth: My Journey from Overworking to Self-Care
I smiled a little as I saw the cancellation email popping up for the 3rd time in a row. “A work meeting came up” and “too busy with admin...
socialwtmarielle
Jul 19, 20242 min read


"I Make Expats Cry So They’ll Feel Happy”: Unpacking the Paradox of True Emotional Release
“I make expats cry so that they'll feel happy,” I jokingly said to an old friend who asked what I was doing these days. But actually, I...
socialwtmarielle
Jul 17, 20242 min read


From Post-Holiday Blues to Pure Joy: My Journey to Finding Fulfillment at Work
Going back to work after a holiday in the past vs. going back to work after a holiday now 👀 In the past: 🔻 Wishing my holiday had been...
socialwtmarielle
Jul 15, 20242 min read


Transformative Coaching: From Overthinking to Thriving - A Success Story
“I now enjoy thinking without drowning in my thoughts.” These were the words of an expat coachee after just two sessions. Before starting...
socialwtmarielle
Jul 13, 20242 min read


Mastering Emotional Resilience: The Key to Thriving as a Solo Expat
The most essential skill if you want to live abroad happily and successfully - especially as a solo expat? The ability to carry yourself...
socialwtmarielle
Jul 10, 20242 min read


Unmasking the Drive to Work Hard: The Hidden Truths of High-Achieving Expats
Many of the high-achieving expats I coach are driven by this (although they may not be aware of it 👀): A belief that they need to work...
socialwtmarielle
Jul 8, 20242 min read


Navigating the Holiday Homecoming: Staying True to Your Expat Self
You're an expat going home for the holidays, and you're feeling a bit nervous because: how do you stay more observant this time, instead...
socialwtmarielle
Jul 5, 20242 min read


Who Do I Coach? Expats Across the Globe - No Boundaries! 🌍
"So, do you coach Dutch people living abroad? Or internationals in the Netherlands? But wait, you're in Rio now... 🤔" It's a question I...
socialwtmarielle
Jul 2, 20241 min read


Unveil Your Steady Inner Space with Touch Base: My New Course for Expats!
Yesss, I can proudly present what I've been working on behind the (noisy 😅) scenes in Rio over the last couple of weeks... My new...
socialwtmarielle
Jul 1, 20241 min read


Is Your Emotional Bank Account as Full as Your Financial One? A Wake-Up Call for High-Achieving Expats
As a successful, high-achieving expat, your financial bank account is probably pretty filled… But what about your emotional one? 💵 If...
socialwtmarielle
Jun 30, 20242 min read


Why Finding the Right Expat Coach Can Change Your Life: A POV You Deserve
POV: You finally found a coach who can help you live a more fulfilling life AND who understands your expat context in a heartbeat 🙌 So...
socialwtmarielle
Jun 28, 20241 min read
bottom of page